Ayurveda, the oldest medical system in human history, teaches that each person is a unique sum of their parts. Where Western medicine sees departmentalized categories of symptoms, Ayurveda recognizes that everything in the body and mind are connected. And when we see an imbalance manifest in the skin, it is simply a sign that a deeper imbalance is present below the surface.
My approach is three fold:
B O D Y : to support your Doshas and digestive fire with seasonally balancing foods; to help you find and create the right daily routine that works for you; to help you understand a fitness plan that supports your body type and lifestyle.
M I N D : help you find a mindfulness practice that supports you best; teach you dosha-balancing breathing techniques for stress & hormone management; and help you bring more intention into your self-care rituals.
S K I N : analyze & discover your unique constitution and current imbalance through a combination of Clinical Esthetics and Ayurvedic facial assessment; provide a deeply transformative treatment utilizing detailed and thorough massage techniques to cleanse, detoxify, lift, sculpt and nourish the facial tissues and systems; give you a customized facial home ritual for both AM & PM employing effective yet natural skincare products
Applying ancient medicinal concepts to our modern way of living is the heart of my practice. I look forward to sharing it with you.