Guided by her curiosity and reverence for the human experience, Stephanie is constantly learning and integrating holistic philosophies and modalities into transformative shared experiences. In a class with Stephanie, Yoga, Ayurveda and Somatics inform intuitive movement, breath practices, self-massage, and Yoga Nidra meditation experiences. She has created and facilitated relaxation journeys in various capacities and environments for thousands of people over the course of the last twenty years.
A Certified Massage Therapist since 2002, and a Certified Ayurvedic Health Educator through the California College of Ayurveda since 2006, Stephanie is also a licensed holistic Aesthetician, an RYT 200 Yoga Teacher, Certified Yoga Nidra teacher, and a Master Gardener in Davison County, TN. Her teachers include but are not limited to Sri Mata Amrtanandamayi Devi, Dr. Vasant Lad, Dr. Pratima Raichur, Dr. Claudia Welch, Kimberly Ann Johnson, Lisa Bedner, and Mary Thompson.
Originally from California, Stephanie currently resides, grows herbs, and creates in Nashville, TN, with her husband and two kiddos.